Hi, I’m Crystal D'Angora...
good to meet you.
Are you feeling stuck and alone? Do you feel anxious, depressed, or trapped in the chaos of negative thoughts, but don't know how to change? Are you unfulfilled in your relationships? These struggles may keep you awake at night, searching for a way to feel more overall peace and well being. Traumatic experiences make it difficult to break through pain and hopelessness, and may be leading you to self-destructive patterns. Your pain and emotional suffering is bearable when you share it.
I can help you heal. 20 years of yoga and meditation have illuminated for me the incredible power of the body-mind connection to bring us back to a state of health and inner peace that may have been distorted by traumatic events. My education as a marriage and family therapist gives me the framework of psychological understanding that when combined with my training in somatic and EMDR therapies, become a salve for healing.
I have experienced real results with my own personal challenges with trauma and anxiety by utilizing my combined therapy education and yoga training. I will teach you methods and create a safe space for you to do this powerful healing work. These techniques will teach you how to integrate your body's innate ability to release trauma and reduce symptoms of depression and anxiety.
I will stand by your side while you encounter the patterns in need of changing and help you find peace! Call for your FREE phone consultation to begin your journey toward greater freedom and health! 818 287-0832